Batch cooking4.7 (143)
Meal Prep Starter
A first taste of prepping, without taking over your weekend.
Format: PDF Instant download
£9.00
VAT included.
Not medical or dietetic advice. Always check ingredients for allergens and speak to your GP or a registered dietitian before changing your diet.
- Plan length
- Mini guide
- Recipes
- 12
- Meals per day
- 2
- Average prep
- 90 mins
- Diet type
- Batch cooking
- PDF pages
- 30
What's inside
- 12 prep friendly recipes
- A two hour prep plan
- Storage and reheating
- Container guide
Sample day
- 01Prep once, eat four times
- 02Herby chicken and grain bowls
- 03Reheats in six minutes
Every page is laid out like a recipe card. Print it or read it on your phone.
Reviews
4.7 out of 5, 143 reviewsClear, pretty and easy to follow. The shopping lists save me hours.
Downloaded it, cooked from it the same night. No fuss.
Lovely photos and short recipes. My kind of cookbook.
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