
bestseller

High protein4.7 (336)
High Protein Four Weeks
Protein led meals that still taste like dinner, not fuel.
Format: PDF Instant download
£66.75
VAT included.
Not medical or dietetic advice. Always check ingredients for allergens and speak to your GP or a registered dietitian before changing your diet.
- Plan length
- 4 weeks
- Recipes
- 54
- Meals per day
- 3
- Average prep
- 30 mins
- Diet type
- High protein
- PDF pages
- 124
What's inside
- 4 weekly menus
- 54 recipes
- Protein per meal
- Shopping lists
- Prep guide
Sample day
- 01Breakfast: eggs with greens and rye
- 02Lunch: chicken and quinoa bowl
- 03Dinner: harissa salmon with beans
Every page is laid out like a recipe card. Print it or read it on your phone.
Reviews
4.7 out of 5, 336 reviewsClear, pretty and easy to follow. The shopping lists save me hours.
Downloaded it, cooked from it the same night. No fuss.
Lovely photos and short recipes. My kind of cookbook.
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