Grilled chicken with quinoa, rocket and eggs
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PDF cover mockup for High Protein Four Weeks
High protein4.7 (336)

High Protein Four Weeks

Protein led meals that still taste like dinner, not fuel.

Format: PDF Instant download
£66.75

VAT included.

Not medical or dietetic advice. Always check ingredients for allergens and speak to your GP or a registered dietitian before changing your diet.

Plan length
4 weeks
Recipes
54
Meals per day
3
Average prep
30 mins
Diet type
High protein
PDF pages
124

What's inside

  • 4 weekly menus
  • 54 recipes
  • Protein per meal
  • Shopping lists
  • Prep guide

Sample day

  1. 01Breakfast: eggs with greens and rye
  2. 02Lunch: chicken and quinoa bowl
  3. 03Dinner: harissa salmon with beans

Every page is laid out like a recipe card. Print it or read it on your phone.

Reviews

4.7 out of 5, 336 reviews

Clear, pretty and easy to follow. The shopping lists save me hours.

Hannah, Leeds

Downloaded it, cooked from it the same night. No fuss.

Tomas, Bristol

Lovely photos and short recipes. My kind of cookbook.

Priya, Manchester

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