Grilled fish with olives, tomatoes and olive oil
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PDF cover mockup for Mediterranean Table
Mediterranean4.9 (305)

Mediterranean Table

Four weeks of bright, generous Mediterranean cooking.

Format: PDF Instant download
£80.10

VAT included.

Not medical or dietetic advice. Always check ingredients for allergens and speak to your GP or a registered dietitian before changing your diet.

Plan length
4 weeks
Recipes
58
Meals per day
3
Average prep
35 mins
Diet type
Mediterranean
PDF pages
132

What's inside

  • 4 weekly menus
  • 58 recipes
  • Shopping lists
  • Mezze section
  • Prep guide

Sample day

  1. 01Breakfast: yoghurt with figs and walnuts
  2. 02Lunch: tomato, bread and basil salad
  3. 03Dinner: sea bream with lemon potatoes

Every page is laid out like a recipe card. Print it or read it on your phone.

Reviews

4.9 out of 5, 305 reviews

Clear, pretty and easy to follow. The shopping lists save me hours.

Hannah, Leeds

Downloaded it, cooked from it the same night. No fuss.

Tomas, Bristol

Lovely photos and short recipes. My kind of cookbook.

Priya, Manchester

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